Malawi

"Malawi, officially the Republic of Malawi, is a landlocked country in southeast Africa that was formerly known as Nyasaland. It is bordered by Zambia to the northwest, Tanzania to the northeast, and Mozambique on the east, south and west. The country is separated from Tanzania and Mozambique by Lake Malawi. ... Its capital is Lilongwe, which is also Malawi's largest city; the second largest is Blantyre and the third is Mzuzu." [Malawi. Wikipedia]